Blog

My blog Abra-K-Deborah is about the inner journey of the creative, with posts on personal development as well as behind the scenes information on my books – perfect for book clubs.

How to make the most of every opportunity and bloom where you are planted with author Saralyn Richard

In this 10th episode of The Mindful Writer, I am joined by Saralyn Richard, author of award-winning mysteries and creative writing tutor.  Before I introduce you to Saralyn let me update you on my writing journey. Since getting back from my research visit to the Yorkshire reservoir, I have been impatient to write this story about … Continue reading How to make the most of every opportunity and bloom where you are planted with author Saralyn Richard

How to build stamina, resilience, and a quiet mind with author Sherri Leimkuhler

In this ninth episode of The Mindful Writer, author, Sherri Leimkuhler tells me how training for the Ironman and yoga have taught her valuable life lessons. Before I introduce you to Sherri, let me update you on my writing journey as it has been particularly exciting this past week. I have had an adventure! Earlier … Continue reading How to build stamina, resilience, and a quiet mind with author Sherri Leimkuhler

How to Find Inner Peace

Peace begins with me This is a mantra that we often use in yoga class to meditate. I touch my thumb to each finger in turn. Peace. Begins. With. Me. Over time, the message has settled within me becoming my truth. Sometimes we feel as though we are caught in a whirlwind with things happening … Continue reading How to Find Inner Peace

How to rewrite the story of your life with author and life coach Matthew Williams

In this eight episode of The Mindful Writer Author and Life coach Matthew Williams tells me how he wrote himself out of what he describes as a shit place to write himself a better life story. Although Matthew hit rock bottom in his personal life he used this experience to create something amazing. Before we … Continue reading How to rewrite the story of your life with author and life coach Matthew Williams

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